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Thursday, July 12, 2012

Crispy Sweet Potato Fries

This recipe is from
Preheat oven to 425 degrees.
3 peeled sweet potatoes cut smaller than steak fries but larger than shoestring.
Soak these in water for 1 hour.
Pat a bit dry then do three separate batches of the following: Put 1 Tbs cornstarch in a ziploc bag and add 1/3 of fries. Shake to coat. Put these on a baking sheet. Do the same with the remaining fries.
Drizzle with 1 Tbs olive oil on each batch of fries. Sprinkle with salt and toss with hands to coat. Arrange fries so they are not touching and have room to get crisp. Bake them for 15- 20 minutes Pin It

Wednesday, July 11, 2012

Amazing Turkey Burgers

3 pounds ground turkey
  • 1/4 cup seasoned bread crumbs
  • 1/4 cup finely diced onion
  • 2 egg whites, lightly beaten
  • 1/4 cup chopped fresh parsley
  • 1 clove garlic, peeled and minced
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 Tbs worcestershire sauce

  • Mix all ingredients and grill. Juicy and yummy. My kids prefer these over regular burgars.

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    Monday, July 9, 2012

    Chickpea and Tomato Salad with Basil

  • 1 can chickpeas, drained and rinsed
  • About 1 pint grape tomatoes, halved
  • 25 large basil leaves, chopped
  • 3 cloves of garlic, minced
  • 1 tbsp red wine vinegar
  • 1 tbsp apple cider vinegar
  • 2 tsp olive oil
  • 1/2 tbsp honey (10g)
  • pinch of salt
  • Toss all ingredients together and chill for at least 20 minutes, allowing all the flavors to merge.

    This is from Pin It