Thursday, July 12, 2012
Crispy Sweet Potato Fries
This recipe is from http://www.theartofdoingstuff.com/guaranteed-crispy-sweet-potato-fries-sriracha-mayo-dip/
Preheat oven to 425 degrees.
3 peeled sweet potatoes cut smaller than steak fries but larger than shoestring.
Soak these in water for 1 hour.
Pat a bit dry then do three separate batches of the following: Put 1 Tbs cornstarch in a ziploc bag and add 1/3 of fries. Shake to coat. Put these on a baking sheet. Do the same with the remaining fries.
Drizzle with 1 Tbs olive oil on each batch of fries. Sprinkle with salt and toss with hands to coat. Arrange fries so they are not touching and have room to get crisp. Bake them for 15- 20 minutes
Wednesday, July 11, 2012
Amazing Turkey Burgers
3 pounds ground turkey
1/4 cup seasoned bread crumbs
1/4 cup finely diced onion
2 egg whites, lightly beaten
1/4 cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
1/4 teaspoon ground black pepper
1 Tbs worcestershire sauce
Mix all ingredients and grill. Juicy and yummy. My kids prefer these over regular burgars.
Monday, July 9, 2012
Chickpea and Tomato Salad with Basil
This is from http://greenlitebites.com/2011/06/20/chickpea-and-tomato-salad-with-fresh-basil/