Chinese Fried "Rice"

From Fit2Fat2Fit

6 scallions chopped
1 head of cauliflower finely chopped (this is the "rice")
2 tsp minced garlic

Cook these in about 1 tbs. olive oil for 4 or 5 minutes. Add a dash of ginger and 6 Tbs. soy sauce ( can use low sodium).
Add 1 lb meat of your choice ( I used shrimp)

When meat is cooked push this mixture to the side and add 3 whole eggs and the equivolent of 3 eggs in egg whites. Cook the eggs then mix it all together.
Enjoy!