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Saturday, February 1, 2014

Crockpot Beef and Barley Soup


This is adapted from Skinny Taste
Ingredients:

  • 1 tsp oil
  • 1-1/2 lbs lean beef stew meat
  • 1 cup chopped carrots
  • 1 cup chopped onions
  • 1/2 cup chopped celery
  • 2 cloves garlic, chopped
  • 6 cups water
  • 1 - 2 tsp kosher salt, to taste
  • 2 bay leaves
  • 2/3 cup dry barley
  • fresh ground black pepper
  • 4 beef boullion cubes
  • 1/2 tsp Thyme
Put all these ingredients in a crockpot on low for 4 hours the on high for 3 more hours. It can cook longer if needed.
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