This is from Cupcakes and Kale Chips but I changed the amount of cheese and eggs. This is her picture not mine. Mine looked just like this though.
Ingredients:
1 cup cooked quinoa
3/4 cup shredded cheese of your choice
1 cup chopped veggies or frozen veggies thawed
1/2 tsp salt
2 eggs
Preheat oven to 350 and spray some muffin tins with oil
Combine ingredients and press into muffin tins dividing evenly about 3/4 full
Bake 15-20 minutes
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