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Sunday, March 6, 2011

Lima Spinach Scramble

1 large can lima beans
1 Tbs. margarine
1/2 c. chopped onion
2 cloves garlic
black pepper to taste
8 egg whites
1 egg with yoke
1/4 c. cooked chopped fresh spinach ( spinach shrinks a lot so you can cook quite a bit)
Salt to taste

Cook onions and garlic in butter, stir in beans, pepper, and salt and cook 1 minute.
In bowl beat the egg , egg whites and spinach. Pour this over the beans and scramble.

This is great served with dark rye bread and smoothies. Pin It

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